Here at Urban Xtracts, we value the bathing ritual highly, and we want you to benefit from everything CBD has to offer. What follows is a step-by-step guide to taking the ideal CBD Bath Soak.
Request Some Time Apart
It's crucial that you learn to politely request personal space from your loved ones, whether they be a supportive partner, sociable roommate, or doting youngster. If someone were to knock on the door and demand your attention at this moment, it would be the last thing on your mind. (Complete and utter buzzkill) Recognize that you, like everyone else, are deserving of some time to relax and unwind at the end of the day. Get yourself in the perfect mood for relaxing by taking some CBD oil.
Break Out The Wine Or Tea And Relax.
Prepare yourself with a drink that you enjoy, whether it's a glass of wine, a pina colada, or a nice cup of chamomile tea.
Keep Your Head And Neck In Mind
Something plush to rest your damp head on is one item that is frequently overlooked. You can use a rolled-up dry towel or invest in an inflatable pillow to keep in the tub. Have a soft place to rest your head wherever you end up relaxing.
Prepare A Bath
You can set the water temperature to whatever you choose, but remember that a very hot bath might make you dizzy and can even exacerbate some health problems. Michele Roques O'Neil, an aromatherapist and wellness specialist, claims that "a warm but not tepid bath is actually much more relaxing." Awaken CBD Bath Soaks by Urban Xtracts have a blend of orange and bergamot, while Mend CBD Bath Soaks by Urban Xtracts feature a blend of eucalyptus, peppermint, and Roman chamomile, and Lavender, Jasmine, and Vetiver (in the Unwind CBD Bath Soak.
To Create An Atmosphere
Candles are a staple in any respectable bathroom, and a quick glance around any bathtub will reveal at least one or two sitting proudly on the edge. There are a wide variety of candles to choose from that all exude a certain sense of tranquility and relaxation, so lighting a few is a quick and easy approach to improve the mood. Nothing beats unwinding to the soothing glow of a candlelight. The soothing aromas of candles in scents like peppermint, honeysuckle, jasmine, lavender, sage, and eucalyptus can take you away to your happy place, so light up (more than just a candle, if that's your thing*) and let yourself be taken there.
Try Putting On A Face Mask
Is it your intention to give it your all? What a fantastic look! Apply a do-it-yourself CBD facial mask before entering the tub for the ultimate at-home spa experience. After letting it sit for ten minutes, wipe it off with a warm washcloth in the shower. Best possible hydration.
Make Your Own Fun!
The next step is to prepare your perfect bath time environment, during which you can relax while watching your favorite shows or listening to your favorite podcast or Ted Talk. If you insist on bringing your electronics into the lavatory with you, stock up on paper towels in case you need to adjust the volume, switch programmes, or use the "pause" button while washing your hands. Our "Bath Time" playlist has been carefully compiled to help you relax to the perfect sounds as you bathe. If you want to unplug from technology and read a book or magazine while you soak, be prepared with extra towels for drying off damp hands. Meditation and prayer are also acceptable activities for the bathroom. Act on your current impulses when they arise.
Can Anyone Use CBD Oil In A Bath?
People with sensitive skin should perform a patch test before fully immersing themselves in a CBD bath soak or salve, as they would with any new product. Urban Xtracts recommends testing their products on a small patch of skin first, either with a washcloth or by diluting the substance with water. Given that a warm CBD Bath Soak raises core body temperature, it is not recommended that pregnant women take very hot Peppermint Bath Soak. You should avoid hot tubs and hot baths while pregnant. Reduce the temperature of the water and take shorter baths (no more than 10 minutes). If you suffer from heart problems, you should also exercise caution when having a hot Peppermint Bath Soak. Because sweating is impossible in hot water, the body responds by dilation of the blood vessels. As a result of this procedure, both your blood pressure and heart rate will decrease. This isn't a concern for most healthy people, but it can put extra stress on the heart of someone who already has heart disease.
Even if "sudden change in physical activity or temperature" (such as a very hot bath) might cause cardiac problems, many of these hazards only apply to persons who already have heart problems. If you want to include CBD Bath Soak to your regimen but are worried about potential side effects, it's best to consult with your doctor first.
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